Let’s Talk About Injuries

Running Rule No. 2: Avoid Injuries

The Pump Bump and Achilles Tendinitis

“One Tensor Fascia Latae, please.”

New Remedies for Plantar Fasciitis

Does Running Cause Knee Problems and Eventual Arthritis?

August Injuries

General Adaptation Syndrome: the Athlete’s Response to Stress

A-Kills-Me Tendon and a Peroneal Mess

The Normal Variation: A Lesson on Morton’s Toe Syndrome

The Gastrocnemius (Calf Muscle) and Its Wingman

Scratch The Itch